A Letter

It’s been a whole month since I last wrote, and while I wanted to continue documenting my story, I faced a few of the most difficult weeks I’ve had since this healing journey first started. Another memory surfaced and the emotions and stress that came out of it really took a toll on me, I was in bed for the majority of two weeks straight. An inability to cope with stress, my body shaking and trembling, sheer exhaustion, anxiety, lot’s of unpleasant things were going on. It isn’t just the memory that is “frozen in time” but also so many trapped emotions and physical responses to trauma that are stored right along with it, and I have to say when they are released it’s bittersweet. Very difficult in the moment but I know in the long run it’s so good these things are getting out and no longer stored in my body. During this time I was asking my husband if this nightmare would ever be over, and he encouraged me to write a letter to my uncle. I thought this letter would be just for me, for my own healing, but I felt very strongly that the Holy Spirit was leading me to make this my next post, as opposed to just the next chapter of my story I was planning to write. So this is a little interruption in the timeline of how things have transpired, but I pray it brings healing to others who maybe haven’t been able to find the words to match their experience.

Uncle *****,

Where do I begin? There are no words in existence to describe the evil that was done to me by your hands. Not just the things done, but also the words said, the lies that took root in my soul. Did you really think you could get away with it forever? That I would remain silent all these years? The innocent, powerless, helpless, little girl is now a grown woman with the light of Jesus Christ shining brightly in her, and the Holy Spirit that is in me will not back down, but stand for righteousness, justice, and truth. Because that little girl deserves it. I deserve it.

I was just a baby, three years old, when you first began to torment me for your own sick desires. I was innocent, full of light and joy, and you did all that you could to kill everything that was good about me. At times in this journey it’d seem you almost succeeded; that darkness had won. But the redeemer of my soul spared no expense to win me back to Him, including bloodying Himself on a cross so that I would know the depth of His love for me. While I rejoice that the evil grip of sexual and psychological abuse will not have the last say in my life, I cannot ignore, minimize, or deny the catastrophic damage that was left in my soul by your choices.

When a child is very young their personality has not been fully formed, so any trauma that takes place in those early years greatly impacts their sense of safety and security in this world, along with their sense of identity. Because most of the times you molested and abused me I was only three and four years old, the confusion, fear, and despair that set in rocked me to the core of my being and set me on a trajectory far different that what my parents had in mind for my life. The subconscious messages of never being good enough, of my body being bad, of only having one purpose in life – to fulfill men’s sexual desires, and of being of absolutely no value unless I was performing sexual acts, would replay over and over; echoing in my soul and causing me to seek out situations further expounding upon the damage you started.

Do you remember the first time you decided to act out your evil, twisted, perverse desires against me? We were at a family pool party, and I had just turned three a few months before. As I went upstairs to change out of my bathing suit and lay down for a nap, you followed me with your video camera. I did everything you told me to do, but you left yelling at me, telling me you’d tell my mom what a bad girl I was if I didn’t hurry up and lay down for my nap. I laid in that pastel daybed feeling more alone and confused any child that age ever should. Utter abandonment is the only way to describe it.

Or how about the many times you took your son and I out to do something like feed the ducks or ride the horses, and you’d send him back to the house for something you “forgot” so you could have a few moments alone with me? That sweet, precious child was violated in the most disturbing ways, and sheer rage at what you did followed me along, bubbling to the surface at inconvenient times. What about the time we had another family pool party, only this time I was a little older. I didn’t want whatever was being grilled that day, I was a picky eater, which infuriated you. When my Mom got me a McDonald’s Happy Meal but told me not to let the other kids see me eating it, it was just too much for you. I had to be punished. So you came into room where I was hiding out and did the unthinkable. I’ll never look at happy meal the same.

The deep shame that set in would take miracles to shake free. I could go on and on about all the times you took advantage of my innocence, gender, age, size, and body. I’ve had over 20 memories surface over the past three years. When we were decorating Christmas cookies, when you bought me lip gloss and gave it to me on the tractor ride, when you promised me candy. When what you did frightened me so badly, I lost control of my bowels and had an accident, which really wrecked the mood for what you were doing, and you berated me, dragging me back to the house by my arm, telling me how disgusting I was. No, I had a very normal physical reaction to severe trauma, YOU are the only one guilty of anything disgusting that day. But each time left something similar, something too big for me to process then. Intense feelings of fear, confusion, shame, anger, and despair. All trapped in a teeny tiny body, buried so deep it would take years of establishing safety before I could begin to feel secure enough to let them out.

While processing through this the little girl that was hurting so badly would come to the forefront of my personality, and I would feel everything she felt. Through counseling and prayer these fragmented pieces would begin to heal, but throughout this process there were times that the hurt little girl would be able to talk, about the memory and how she felt. Not me in present age, but actually the part of me that was broken because of you. Do you know what the three year old little girl said when working through just one of these terrible memories? She said she wanted to die.You caused a three year old little girl to want to die. If there is anyone who should be wrestling with fear, shame, and despair, it’s you.

I can only imagine the things that were done to you in your childhood to cause you to become such a monster. While the saying “hurt people hurt people” can be true, at the end of the day we all have a choice. And you chose multiple times over the worst case scenario your sick mind could come up with. I’ve seen my parents wrestle through guilt during this journey, wondering how they could’ve not known. But the truth is they loved me to the best of their ability, and when I was with them I felt safe, valued, loved, and secure. I too often wondered why didn’t I try to stop you or say anything? The truth is that I was the epitome of powerless and helpless, being still very much a baby that was paralyzed by the fear you instilled. Intimidation is your greatest weapon and you used it well.

But I am no longer a little girl, and I refuse to be silenced. I’m sure there are many in the family who would love nothing more than for me to keep quiet. In many ways it looks like I have torn apart our family. But that is once again a lie as there is only one person responsible for what has happened and that is you and you alone. Those who wish I’d keep quiet need to check their hearts and recognize the evil they’re trying to conceal and know that while this has been an extremely painful journey, I am without a doubt doing he right thing. Painful, difficult truth is always better than a comfortable, convenient lie.

You can continue to deny, I wouldn’t expect anything else. But all anyone needs to do is look at your character, and mine. Jesus says that a person will be known by the fruit they produce, and while I’m far from perfect, the evidence of good fruit in my life is clear; while you continue to live in pride and not many people can come up with anything nice to say about you. You can keep running and hiding from who you really are and what you’ve really done but you can be sure your sin will find you out. What’s hidden in the dark always comes to light eventually and it’s only a matter of time before others start speaking up. I know I’m not alone in this, just the first to have the courage to speak the truth. I can’t imagine living my life that way, always pretending.

I pray you fall to your face in repentance and admit to what you’ve done and accept the consequences. You should WEEP over the destruction you’ve caused. What you have done is nothing short of despicable. I pray you humble yourself before it’s too late as none of us is guaranteed tomorrow, and I wouldn’t want to face the King of Kings and Lord of Lords in your condition. Your only option is repentance, but I question whether you’re capable of feeling remorse, cold as you are.

One thing is for sure, you shattered me to pieces. The journey to become whole again has been the absolute most difficult thing I’ve ever had to face in my life. But as I have allowed Jesus to shine His light on every hidden and terrified corner of my heart, I can confidently say that every piece belongs to Him. And I pray you find Him too, before it’s too late.

Your niece,

Bethany


The Shower

It had been one year since the evidence of past sexual abuse had come knocking on my door, and if you’ve been following my story, you know that up to this point I had believed it was only one incident. Though I had been in a season of rest there was an area of my life that although should be an ordinary, mundane task, was sadly a nightmare: showering.

Ever since my first PTSD episode, I had been unable to shower. What should be easy and mindless was a constant source of dread. A few times a week, I would force myself into the bathroom, turn on the water, and contemplate getting in. I couldn’t do it, the fear I felt was too strong. So, instead I would stand there on the towel, with the shower curtain open, getting water everywhere, and do my best to wash myself while never actually getting in. I would then wait until my husband was showering to lean over the tub and have him wash my hair. He didn’t really know why he needed to do this, but he never complained. Being so broken that I couldn’t wash my own hair was a sobering picture of the devastation and destruction sexual abuse leaves, but it also made me love my husband even more. His patient, quiet support was a rock of refuge.

When the flashbacks and memories came of a time I was in the shower at the age of four, a couple of things happened. First, some of the shame and humiliation from how I’d been “showering” for the past year was lifted as I finally understood the root of why this was happening. I wasn’t just anxious to shower for no reason, rather showering was a trigger to a horrific memory. While I won’t get into the sad and disturbing details that took place in that shower, I will say that when you are four years old and you’re enjoying a shower, feeling “big” that you know how to do it and don’t have to take a bath like a baby, and a grown man gets naked and gets into the shower with you, it most definitely will impact you.

While in a way it was good for me to finally have the understanding of this trigger so I could begin healing from it, walking through the necessary but difficult steps of forgiveness, there was a second thing that resulted from this memory surfacing that I wasn’t sure was such a good thing. If it didn’t happen just once, how many times did it happen? That became a painful and nagging question I wasn’t sure I wanted the answer to. But, with this newfound knowledge of what was going on, a determination to prove that because the light of Jesus lives inside me, I wasn’t going to let the enemy have this power over me anymore. I could and would shower.

Opening up and sharing something that had been so embarrassing was really freeing as I saw the love and support of family and friends, and was reminded once again that we “overcome by the blood of the lamb and the word of our testimony” Revelation 12:11. Unfortunately, full healing would wait another year from this particular memory. Though the next year I would be able to get in the shower, I would still have to pray through it and have worship music on, and be in and out as fast as I could. I am happy to report that I now shower like a completely normal person, it is no longer a trigger. But for two whole years, it was. That shows you that sexual trauma does leave a big wound, but it doesn’t have the final say. That is because of the healing power of my Jesus, and I hope that gives you hope. Sometimes healing doesn’t happen exactly when or how we want it to, but it does come. He is good.